Take Action! World Water Day!
Take action on World Water Day, March 22, 2021.
“Nothing is softer or more flexible than water, yet nothing can resist it. ”
What does water mean to you? To myself having clean drinking and bathing water is not only essential but a luxury. I am astounded and saddened knowing that in our modern world there are over 2 billion people globally that do not have access to clean water. We need to take action and we can.
Add your voice to the conversation at https://www.worldwaterday.org/ and help shape forthcoming World Water Day campaigns, help bring awareness, and design action steps we can all take towards conservation, cleaning, and sharing our most precious resource.
Our last Masterclass Dr. Gary Lindner, outlined some actionable steps and water filtration products we can all use and share. You can watch that video here.
I encourage you to visit https://www.worldwaterday.org/ and join the global conversation, share on social media, and join the cause. No one should have to go thirsty or question the health of their drinking water.
Be Healthy by Choice
About Heather N. Abbott:
Heather is the COO at “Self Care Awakening.” Heather is an IIN Certified Health Coach. "I create a sacred space for you to become your best self."
Use the Contact/Book Appointment link to book a free consult.
Heather is a founding member of Ladies Leading Ladies a group dedicated to training and empowering current and future Wellness business leaders.
I am an independent Nikken consultant. I work with a team of consultants. I nurture client relationships. I love building new relationships. Let’s connect. I enjoy working from home.
Let's Socialize: @LadySelfCare
Water Matters 2020
Please join us and invite guests for a Water Matters master class on Tuesday January 28th at 9pm Eastern, 6pm Pacific. Together we can all help anyone Be Healthy by Choice.
“Pure water is the world’s first and foremost medicine.”
The Facts of Life
Life cannot exist without water! It is the most important nutrient we consume every day of our lives. Water comprises over two-thirds of our body weight and is one of the most essential elements to maintaining well-being. Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control. Proper hydration is essential to a healthy life.
Unfortunately, most of us live our lives in a state of chronic dehydration. Researchers estimate that about 75% of people in the U.S. have chronic dehydration. Dehydration is a global problem with 80% of Britons, 75% of Australians, 50% of Germans and 75% of people in France suffering from chronic dehydration.
“Dehydration is the Mother of ALL EPIDEMICS and it is THE FIRST STEP we need to take in addressing chronic disease.”
Failure to drink enough water can lead to many health issues such as fatigue, joint pain, weight gain, headaches, ulcers, diabetes, kidney disease and high blood pressure. Chronic dehydration may affect your organs and lead to kidney stones, cholesterol complications, constipation, liver and muscle damage.
Part of the problem lies with a misunderstanding of how important water is and how much we need each day to be healthy. Water is not just a beverage choice; it is our most essential nutrient. When we think of water this way it becomes apparent that we must drink enough each day.
“Water is not just a beverage choices. It is an essential nutrient.”
Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated. Anyone may become dehydrated, but the condition is especially dangerous for young children and older adults.
We lose water everyday through processes such as breathing, temperature regulation and excretion. If our water intake doesn’t replenish these losses, we become dehydrated. It takes less than a 1% deficiency to trigger our thirst response. Just a 2.5% percent reduction in our hydration can result in a 25% reduction in energy and efficiency including short-term memory loss, trouble with performing basic math, and challenges in focusing. The most common cause of daytime fatigue is mild dehydration.
Dehydration has been called the Mother of ALL Epidemics and is the first step we need to take in addressing chronic disease.
How Much Water Should We Drink?
There is no perfect answer to this question as it depends on your age, health status, level of physical activity, body type and ambient surroundings.
Everyone has heard drink eight 8oz glasses of water a day. This is insufficient in my opinion for proper hydration for most us. A good rule of thumb is to drink half your body weight in ounces per day of water. So, if you weigh 160 pounds, 10 glasses or 80 ounces per day is a good rule to follow. For the metric system the rule of thumb is to drink 3.3% of your body weight in kilograms in liters of water per day to stay hydrated.
Quality Water
The next subject to address is water choices. We are lucky in the U.S. and many other countries that we have choices as to water, but some choices are healthier than others. This topic will be included in our next Healthy by Choice broadcast. The class will cover the problem of dehydration, the solution and what and why some water choices are healthier than others.
Be Healthy by Choice
Global Health Solution; Dehydration
The solution to dehydration and our global water issues and the plastic pollution of our planet is very complex and people often wonder what they can do as individuals to make a positive impact. One thing we all can do…
“Water raises your metabolism and has zero calories!”
Last week we discussed the growing global issue of chronic disease. In the last 100 years, we have transitioned from a world in which infectious diseases were the greatest health challenge to one in which multiple chronic illnesses are the biggest global health threat Over 70% of deaths are attributed to chronic diseases. Although the U.S. leads the world in chronic diseases and pharmaceutical consumption this is a global problem.
Dehydration: A Global Problem
According to a recent study 75% of Americans suffer from chronic dehydration. Meaning most of us are not giving our body the right amount of water it requires daily. It’s not just in the United States, this is a problem seen at varying degrees in Australia (80%) France (75%) and Germany (50%), and the UK (80%).
Dehydration has been called the Mother of all Epidemics and the first step we all need to take in addressing chronic disease.
Water Matters
Are You Drinking Enough Water?
We lose water everyday through normal physiological processes such as breathing, temperature regulation and excretion. If our water intake doesn’t replenish these losses, we become dehydrated. It takes less than a 1% deficiency to trigger our thirst response. Just a 2.5% percent reduction in our hydration can result in short-term memory loss, trouble with performing basic math, and challenges in focusing. This is estimated as a 25% reduction in energy and efficiency in most people. The most common cause of daytime fatigue is mild dehydration. Dehydration can often be more of a problem in the hot summer months as we tend to perspire more to regulate our body temperature.
How Much Water Should We Drink?
There is no perfect answer to this question as it depends on your age, health status, level of physical activity, body type and ambient surroundings. Everyone has heard drink eight 8oz glasses of water a day. We lose 10 cups a day on the average. That is 80 ounces of water that needs be replaced. A good rule of thumb is to drink half your body weight in ounces per day of water. So, if you weigh 160 pounds, 10 glasses or 80 ounces per day is a good rule to follow. For those using the metric system this equals 3.3% of your body weight in kilograms in liters of water per day. Using the same example, 160 pounds is equal to 72.5 kilograms and 3.3% of this equals 2.4 liters of water per day.
Water Choices
The solution to dehydration and our global water issues and the plastic pollution of our planet is very complex and people often wonder what they can do as individuals to make a positive impact. One thing we all can do is to not to contribute to landfills by filtering tap water rather than purchasing bottled water. In recent blogs we have talked about the pollution problem with bottled water and about how to choose a water filtration system.
I think it’s safe to say, that given the choice we would all choose the healthiest water possible for ourselves and our families. The most cost effective and convenient way to accomplish this is by filtering our tap water.
Our personal choice for water filtration is the Nikken PiMag Waterfall®. Imagine if we could create fresh spring water in our own home or office? This is the strategy behind the Waterfall. The Nikken Waterfall System is an advanced, technically sophisticated, well designed countertop home filtration system that converts tap water into fresh spring-like water. Using a multi-stage filtration process which cleans, alkalizes, mineralizes, ionizes, energizes and oxygenates the water, the Waterfall produces a light, velvety fresh-tasting water which is highly absorbable and healthy.
Put simply, the Waterfall produces water the way nature intended water to be. Free of contaminants but maintaining an alkaline pH with minerals that are added back after the filtration process. The water is run through a magnetic field that provides a water structure as it occurs in nature.
The PiMag Waterfall® System has a modern, compact profile and fits conveniently into most kitchen environments. All Nikken water products are designed to the highest standards, using non-leaching, and free of BPA and other estrogenic chemicals. With its Gold Seal of Approval from the Water Quality Association, the Waterfall meets rigorous standards for performance, capacity, and integrity, removing a variety of drinking water contaminants. The PiMag Waterfall works without electricity or plumbing, it can be used in any location. Some products on the market using similar filtration technology claim to be equivalent to the PiMag Waterfall but do not perform at a comparable level and fail to meet accepted filtration test standards.
The Nikken Waterfall meets contaminant-reduction specifications of National Sanitary Foundation (NSF) Standards 42 and 53 and reduces objectionable tastes, odors, colors, aesthetic chlorine, chloramines, VOCs and mercury from municipally treated tap water. This is considerably better performance than you'd get with many conventional faucet or pitcher--type or water filters. The filtration efficiency is equivalent to more complex and expensive water filtration systems costing $1000’s of dollars.
The water tank components are bio-degradable plastics that will not leach potentially harmful chemicals into the contents of the tank. Nor will they release these chemicals into the soil. The Waterfall is environmentally responsible in several ways. It reduces the number of discarded plastic water bottles that become trash in landfills. This also decreases consumption of fossil fuels used in manufacturing those bottles. The waterfall is made with recyclable and biodegradable materials, including a polymer that does not leach chemicals into water as some plastics will.
Water on the Go
One easy way to ensure that you stay well hydrated is to carry a water bottle. It serves as a reminder to drink water throughout the day, whether you’re outdoors or sitting at your desk.
Keeping a Nikken Sport Bottle with you always is an excellent way to stay hydrated as part of your Self Care program. Fill it up with tap water or fountain water and the patented microfilter removes sediment, reduces chlorine and lead and other contaminants. The patent pending nano-filtration technology was originally developed for NASA and dramatically increases the filter’s ability to reduce potential contaminants from drinking water, including pathogens and micro-plastics.
PiMag water technology adds natural minerals and adjusts the pH value to 8.5-9.5, an alkaline range that helps counterbalance our acidic environment. In addition to its benefits to us physically, PiMag water is so much less expensive than purchased bottled water and is environmentally responsible. The bottle itself is biodegradable and contains no BPA or other potentially harmful compounds. The filter components are replaceable, further extending the life of the bottle—by using the PiMag® Sport Bottle, you’re helping to reduce the impact on landfill waste caused by disposable water bottles. This choice is good for your health, your wallet and our environment.
The Solution- The Nikken PiMag Waterfall
Have You Had Your Plastics Today?
"We found [plastic] in bottle after bottle and brand after brand." … Healthy Society is a pillar in our ethos. Let’s take action together.
“Over time a single plastic bottle can break up into over 10,000 pieces of microplastic.”
Plastic and Our Environment
A few weeks ago, Heather and I were visiting Long Beach and strolling down the beach after a storm. Every few 100 yards were piles of debris that had washed ashore. As we approached these piles, we were appalled at the amount of plastic that had been scooped into piles with the other debris that had washed up. Plastic water bottles, bottle caps, straws, cups, and plastic bags everywhere! It is one thing to read about this and another to experience it with your own eyes.
The Nikken Sport Bottle is 100% biodegradable
The effect of plastic on our environment has been documented and although we have an awareness of the problem it is getting worse not better. Plastic trash is littering the land and fouling rivers and oceans. But what we can see is only a small fraction of what's out there. Since modern plastic was first mass-produced, 9 billion tons have been manufactured. And when it's thrown away, it doesn't just disappear. Much of it crumbles into small pieces. Scientists call these tiny pieces microplastics which measure under 0.2 inches (5 millimeters) in length, about the size of a sesame seed or smaller.
Plastic is the most common form of rubbish found in the world's oceans, and microplastics are so small that they can evade methods for collecting or filtering plastic trash; studies have shown that microplastics are present in nearly every environment on Earth and can be found in many types of sea birds and marine life, according to National Oceanic and Atmospheric Administration (NOAA).
Even more concerning, microplastics are in drinking water, both bottled water and tap water.
Microplastic particles in bottled and tap water
Sherri Mason, a professor of chemistry at the State University of New York in Fredonia, conducted analysis of bottled waters from 19 locations in nine countries on five continents. As told to BBC News: "We found [plastic] in bottle after bottle and brand after brand." It's not about pointing fingers at particular brands; it's really showing that this is everywhere, that plastic has become such a pervasive material in our society, and it’s pervading water - all of these products that we consume at a very basic level."
A few Facts about Single use Plastics
1. Single-use-plastics frequently do not make it to a landfill or are recycled. A full 32% of the 78 million tons of plastic packaging produced annually is left to flow into our oceans; the equivalent of pouring one garbage truck of plastic into the ocean every minute. This is expected to increase to two per minute by 2030 and four per minute by 2050. By 2050, this could mean there will be more plastic than fish in the world’s oceans. Choosing to buy products with less packaging or no packaging altogether makes a big difference.
2. Even when single-use plastics are sent to landfills (there are 3,091 active landfills in the U.S. alone), they aren’t harmless. Landfill liners can leak harmful pollutants into the watershed and plastics on the tops of landfills can be carried away by the wind. The best way to curb single-use plastic pollution is to reduce your personal plastic consumption!
3. Americans purchase about 50 billion water bottles per year, averaging about 13 bottles per month for every person in the U.S.! That means by using a reusable water bottle, you could save an average of 156 plastic bottles annually. You can find more facts by clicking here.
Currently, 75% of us drink bottled water and over 1500 plastic bottles are in our landfills or oceans every second. We all want the healthiest water possible, then why would we package it in a potentially harmful substance that not only leaches chemicals but also minute particles of plastics into our bodies and our Environment.
"We found [plastic] in bottle after bottle and brand after brand."
Despite numerous reports that bottled water is challenging from both an economic and environmental standpoint, its popularity hasn't diminished. If you're a diehard water-drinker, and we all should be, investing in a quality filtration system and reusable bottle can cut down on how much you're spending, improve the quality of water that you are drinking, and you'll be helping Mother Earth in the process.
As self care advocates and Nikken representatives we recommend the Nikken Waterfall for home use and the Nikken Sports bottle for on the go. Drink half your body weight in ounces per day of healthy water and Be Healthy by Choice, not by Chance not only for yourself and family but for our planet too.
The ABC’s of Self Care W
Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control. Researchers estimate that about 75% of people in the US have a mild chronic dehydration.
“Dehydration is the mother of all epidemics and it is the first step we need to take in addressing chronic disease.”
A Nikken Wellness Home is designed to address many health concerns, including environmental toxins, contagions, dehydration, poor sleep quality, weight matters and nutrition. In a practical sense, the Wellness Home creates an environment that enables us to make healthier choices every day.
This week our series on the ABC’s of Self Care continues with W. We could blog about the Wellness Home, Weight Matters, being Wealthy by Choice or Water Matters. A recent article in the Epoch Times has prompted this week’s Impetus. The article entitled Dying of Thirst outlines the many reasons that we should stay hydrated. One quote from the article, sums it up, “Dehydration is the mother of all epidemics and it’s the first step we need to take in addressing chronic disease”, so says Gina Bria, cultural anthropologist.
Water Matters
Proper hydration is essential to a healthy life. Water comprises over two-thirds of our body weight and is one of the most essential elements to maintaining well-being. If you consider our composition in terms of molecules, we’re practically all water, nearly 99 percent.
Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control.
Researchers estimate that about 75% of people in the US have a mild chronic dehydration. This can lead to many health issues such as fatigue, joint pain, weight gain, headaches, ulcers and high blood pressure. Chronic dehydration may affect your organs and lead to kidney stones, cholesterol problems, constipation, and liver and muscle damage.
Water is not just a beverage choice
Water is not just a beverage choice, it is our most essential nutrient. When we think of water in this way it becomes apparent that we must drink enough each day. We can live for 3 weeks without food, but only 3 days without water!
How Much Water Should We Drink?
There is no perfect answer to this question as it depends on your age, health status, level of physical activity, body type and ambient surroundings.
Everyone has heard drink eight 8oz glasses of water a day. This is insufficient in my opinion for proper hydration for most us. A good rule of thumb is to drink half your body weight in ounces per day of water. So, if you weigh 160 pounds, 10 glasses or 80 ounces per day is a good rule to follow.
When we hydrate, we are often doing it with compromised water. It’s either full of other chemicals, or, if it’s filtered, it has a loss of minerals which drives the energy inside the water. The body needs to work harder with this water to absorb and utilize it.
Hydration is not just about the quantity of liquid you consume, but about the quality of water and how well your tissues absorb it.
An effective way of providing yourself and your family with healthy water is filtration of tap water. There are many types of systems to accomplish this. Common methods of filtering can remove the chemicals, but it also removes important minerals our bodies need. Guidelines I suggest looking for when comparing systems are advanced filtration that is corroborated and meet or exceed ANSI/NSF standards of 42 and 53. Look for a system that adds minerals back to the water and creates a slightly alkaline water. I am also a proponent of micro-clustered water that helps with absorption and I suggest getting a system that is easy to use and maintain and cost effective.
What if we could create fresh spring water in our own home or office? The Nikken Waterfall converts tap water into fresh spring-like water. Using a multi-stage process which filters, alkalizes, mineralizes, ionizes, energizes and oxygenates the water, the Waterfall provides great tasting water which is easy to use, affordable and a healthy water choice. Water the way nature intended it.
Last month, Nikken announced the concept of vital Wellness Home Packs to enable anyone to make simple, affordable choices to create a Wellness Home. The Packs address all the areas of self care and help make being Healthy by Choice more convenient than ever.
The Wellness Home Water Pack
Clean water is key to good health. Whether you need clean water at home or on the go, Nikken water products give you access to healthy water. The Water pack comes with replacement filters and the PiMag MicroJet® Shower System to reduce contaminants in the water we bathe in.
![PiMagSportBottle-with-straw_small_7-18[2].jpg](https://images.squarespace-cdn.com/content/v1/590a3788579fb34e49c61bdf/1536192700216-S8VY5UU0Z5PGKM26SQS4/PiMagSportBottle-with-straw_small_7-18%5B2%5D.jpg)
Our redesigned Sports bottle is a favorite of ours for healthy water on the go, without the expense of, or pollution associated with bottled waters. The new improved PiMag Sport bottle is not just a state-of-the-art water filter, but also a health product crucial to an Active Wellness lifestyle. The new filter can significantly reduce certain harmful pathogens in potable drinking water. It’s also a green choice; You won’t be adding to landfills and polluting ocean waters with plastic. Instead, you’ll be saving a fortune by not paying for commercially bottled water.
Empowering individuals to take greater ownership of their health has never been more important. The rising cost of healthcare, the unprecedented increase in chronic disease, and the cost of treating and managing preventable conditions has launched an Awakening to raise Self Care as an essential component of health care. The new Vital Wellness Home Packs are easy, convenient and affordable ways to empower anyone to be Healthy by Choice, not by Chance.
Save You, Your Family and the Planet
One of the most important aspects of the Wellness Home is to provide ourselves and our families with clean, healthy water, that isn't killing our planet.
"We forget that the water cycle and life cycle are one"
Water Matters and the Wellness Home
One of the most important aspects of the Wellness Home is to provide ourselves and our families with clean, healthy water.
Water is not just a beverage choice, it is an essential nutrient. We have been saying this for years and the reason why is we tend to choose just about everything else to drink other than water. That is the main reason why over 75% of us walk around dehydrated every day. I advocate drinking half your body weight in ounces of healthy water per day.
We have choices for different types of drinking water: tap water, filtered water and bottled water.
The solution to our global water issues and the plastic pollution of our planet is very complex and people often wonder what they can do as individuals to make a positive impact. One thing we all can do is to not to contribute to landfills by filtering tap water rather than purchasing bottled water. In recent blogs we have talked about the pollution problem with bottled water and about how to choose a water filtration system.
Filtering our tap water is convenient, cost effective and the best way to provide ourselves and our families with healthy water.
What do we use in our Wellness Home?
Our personal choice for water filtration is the Nikken PiMag Waterfall. Imagine if we could create fresh spring water in our own home or office? This is the strategy behind the Nikken Waterfall. The Nikken Waterfall System is an advanced, technically sophisticated, well designed countertop home filtration system that converts tap water into fresh spring-like water. Using a multi-stage filtration process which cleans, alkalizes, mineralizes, ionizes, energizes and oxygenates the water, the Waterfall produces a light, velvety fresh-tasting water which is highly absorbed and healthy.
PiMag Waterfall
Put simply, the Waterfall produces water the way nature intended water to be. Free of contaminants but maintaining an alkaline pH with minerals that are added back after the filtration process. The water is run through a magnetic field that provides a water structure as it occurs in nature.
The Waterfall Gravity Water System has a modern, compact profile and fits conveniently into most kitchen environments. All Nikken water products are designed to the highest standards, using non-leaching, and free of BPA and other estrogenic chemicals. With its Gold Seal of Approval from the Water Quality Association, the Waterfall meets rigorous standards for performance, capacity, and integrity, removing a variety of drinking water contaminants.
The Nikken Waterfall meets contaminant-reduction specifications of National Sanitary Foundation (NSF) Standards 42 and 53 and reduces objectionable tastes, odors, colors, aesthetic chlorine, chloramines, VOCs and mercury from municipally treated tap water. This is considerably better performance than you'd get with many conventional faucet or pitcher--type or water filters. The filtration efficiency is equivalent to more complex and expensive water filtration systems costing $1000’s of dollars.
The water tank components are bio-degradable plastics that will not leach potentially harmful chemicals into the contents of the tank. Nor will they release these chemicals into the soil. The Waterfall is environmentally responsible in several ways. It reduces the number of discarded plastic water bottles that become trash in landfills. This also decreases consumption of fossil fuels used in manufacturing those bottles. The waterfall is made with recyclable and biodegradable materials, including a polymer that does not leach chemicals into water as some plastics will.
Features and Benefits that we like most about our Waterfall:
Multiple-stage filtering process, advanced water-contaminant reducing technology
Certified filtration to reduce contaminants, NSF Certification 42, 53 and 372
Gold Seal of Approval from the Water Quality Association
Natural, gravity-fed filtration – no need for electricity or plumbing, can be used is any location
Minerals added back to adjust pH to create alkaline water
Fits perfectly onto kitchen counter-top
Non-leaching and BPA free materials
Made of bio-degradable plastics for no environmental impact
Ease of operation and maintenance
Cost effective solution for healthy water
The Waterfall is good for your family, your pocketbook and our planet! It is an integral component of the Nikken Wellness Home.
Water Matters and is a vital component of every Wellness Home.
Be Healthy by Choice, not by Chance.
If Mother Nature Poured You a Glass of Water...
The solution to our global water issues and the plastic pollution of our planet is very complex and people often wonder what can they do as individuals to make a positive impact.
If Mother Nature Poured You a Glass of Water...
The solution to our global water issues and the plastic pollution of our planet is very complex and people often wonder what can they do as individuals to make a positive impact. One thing we all can do is to not to contribute to landfills by filtering tap water rather than purchasing bottled water. In recent blogs we have talked about the pollution problem with bottled water and about how to choose a water filtration system.
Waterfall for Healthy Water
Filtering our tap water is convenient, cost effective and the best way to provide ourselves and our families with healthy water. Our personal choice for water filtration is the Nikken Waterfall. Imagine if we could create fresh spring water in our own home or office? This is the strategy behind the Nikken Waterfall. The Nikken Waterfall System is an advanced, technically sophisticated, well designed countertop home filtration system that converts tap water into fresh spring-like water. Using a multi-stage filtration process which cleans, alkalizes, mineralizes, ionizes, energizes and oxygenates the water, the Waterfall produces a light, velvety fresh-tasting water which is highly absorbable and healthy.
Put simply, the Waterfall produces water the way nature intended water to be. Free of contaminants but maintaining an alkaline pH with minerals that are added back after the filtration process. The water is run through a magnetic field that provides a water structure as it occurs in nature.
The Waterfall Gravity Water System has a modern, compact profile and fits conveniently into most kitchen environments. All Nikken water products are designed to the highest standards, using non-leaching, and free of BPA and other estrogenic chemicals. With its Gold Seal of Approval from the Water Quality Association, the Waterfall meets rigorous standards for performance, capacity, and integrity, removing a variety of drinking water contaminants.
The Nikken Waterfall meets contaminant-reduction specifications of National Sanitary Foundation (NSF) Standards 42 and 53 and reduces objectionable tastes, odors, colors, aesthetic chlorine, chloramines, VOCs and mercury from municipally treated tap water. This is considerably better performance than you'd get with many conventional faucet or pitcher--type or water filters. The filtration efficiency is equivalent to more complex and expensive water filtration systems costing $1000’s of dollars.
The water tank components are bio-degradable plastics that will not leach potentially harmful chemicals into the contents of the tank. Nor will they release these chemicals into the soil. The Waterfall is environmentally responsible in several ways. It reduces the number of discarded plastic water bottles that become trash in landfills. This also decreases consumption of fossil fuels used in manufacturing those bottles. The waterfall is made with recyclable and biodegradable materials, including a polymer that does not leach chemicals into water as some plastics will.
Features and Benefits that we like most about our Waterfall:
· Simple operation
· Multiple-stage filtering process, advanced water-contaminant reducing technology
· Certified filtration to reduce contaminants, NSF Certification
· Gold Seal of Approval from the Water Quality Association
· Natural, gravity-fed filtration – no need for electricity
· Minerals added back to adjust pH to create alkaline water
· Filter life LED indicator (The filter-life LED indicator turns from green to red when it is time to replace the filter)
· Fits perfectly onto kitchen counter-top
· Non-leaching and BPA free materials
· Made of bio-degradable plastics for no environmental impact
· Ease of operation and maintenance
· Cost effective solution for healthy water
· Does not require a power source which makes it perfect for power outages or travel
The Waterfall is good for your family, your pocketbook and our planet!
Find out more from your Nikken Wellness Consultant.
Be Healthy by Choice, not by Chance.
Bottled Water vs. Tap Water
Scientists at Texas Southern University evaluated 35 brands of bottled water and found...
Is Bottled Water Healthier than Tap Water?
One reason that many people choose bottled water is that they think it’s a healthier choice than tap water. This is good news as many people are looking for healthier options. In fact, 2017 is the first year that bottled water sales have exceeded soda sales in the United States. Bottled water consumption in the U.S. hit 39.3 gallons per capita last year, while carbonated soft drinks fell to 38.5 gallons, marking the first time that soda was knocked off the top spot.
More than one-quarter of bottled water revenue last year was shared by the soda giants Coca-Cola Co. and PepsiCo which sell Dasani and Aquafina respectively. In the four decades since the launch of Perrier water in the U.S., consumption of bottled water surged 2,700%, from 354 million gallons in 1976 to 11.7 billion gallons in 2015, according to the International Bottled Water Association.
Ok, some people are making healthier choices to drink water instead of soda, but is their choice to drink bottled water rather than tap water fact founded or just the results of good marketing by bottled water companies. People are led to believe that bottled water is spring water with the advertisements and labels portraying pristine mountain streams, waterfalls, or glacial Alpine landscapes. However, nearly 50% off all bottled water is tap water, according to Peter Gleick, a scientist and author of “Bottled and Sold: The Story Behind Our Obsession with Bottled Water.”
Contrary to the image of purity advertised by the bottled water industry, bottled water may contain a lot more than simple H2O. In 2008, testing commissioned by Environmental Working Group (EWG), found 38 pollutants in 10 brands of bottled water, including disinfection byproducts, industrial chemicals, radioactivity and bacteria. Two of the brands tested bore the chemical signature of municipal tap water, meaning that they were chemically indistinguishable from what comes from the faucet.
In 2008, scientists at Texas Southern University evaluated 35 brands of bottled water and found that four were contaminated with bacteria. In 1999, the Natural Resources Defense Council tested 103 bottled waters and detected potentially worrisome contaminants, including microbes and regulated chemicals, in about 50% of the samples tested.
This is a quite disturbing from a financial standpoint as bottled water is 2,000 times more expensive than tap water. Another perspective would be going to a sandwich shop for a six-dollar sandwich and paying $12,000 dollars for that sandwich. Just because it is marketed as a healthier sandwich, would we make the same choice. No way.
Don’t we all too often trade convenience at the expense of our health?
The other reason people tell me that they choose bottled water is that it is convenient. My response to that is, don’t we all too often trade convenience at the expense of our health?
Drinking plenty of water is good for your health, but both tap and bottled water can contain contaminants that may be harmful. The best option for getting the safest water possible is to filter your tap water. There are many different types of water filters at a wide range of efficiency and pricing. I suggest selecting a system certified by NSF International. NSF certifies drinking water filters to standards applicable to each type of treatment option. You may notice the NSF mark on a product along with numbers such as NSF/ANSI 53 or NSF/ANSI 42, which refer to the standard to which the filter has been certified. These models are designed to filter out specific contaminants, so you can purchase one based on your needs.
NSF/ANSI standard 42 is for aesthetic properties of smell and taste. A healthy choice for a water filtration system would also conform to standard 53 for volatile organic compounds such as trihalomethane, trichloroethylene and many others. These standards should be published and readily available when deciding on which product to purchase. I would also recommend a unit that complies with NSF/ANSI standard 372 for heavy metal reduction. Just as important in removal of harmful substances is the filter systems ability to add back beneficial properties and minerals for a healthy water the way Nature intended.
Be Healthy by Choice, not by Chance. Drink half your body weight in ounces a day of good quality, healthy water.
Author: Gary Lindner, PhD