Healthy Foods Simplified, Food for Action, Food for Thought

The Key to Eating Healthy? Avoid any food that has a TV Commercial.


We have some big news…

Last week we talked about the three main food groups we all need for a healthy diet. Namely, proteins, fruits, and vegetables. We introduced Nikken’s Super CIAGA as a convenient delicious way to provide all the benefits of fruits to the whole family at 10 calories per serving. This week we are thrilled to introduce you to Nikken’s Kenzen Vital Balance® Meal Vanilla Replacement Mix, a great tasting way to help with our daily protein requirements.

Our body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. We use protein to build and repair tissues, to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. A healthy daily protein requirement is based on body weight. The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram (0.36 grams per pound) of body

One serving of Kenzen Vital Balance® contains 31 grams of naturally sourced protein from organic pea, organic rice, and organic chlorella help promote the formation of lean muscle mass without the high levels of saturated fat and calories associated with animal protein. Containing medium-chain triglycerides (MCTs) sourced exclusively from coconut milk KVB serves as “brain food” to support cognitive sharpness and to assist in burning fat, boosting metabolism, and regulating the appetite. BioFolate™ is added as an essential nutrient to aid in the production of neurotransmitters. It is truly food for action and food for thought.

Kenzen Vital Balance® is great for the whole family and can be the base for many different and delicious smoothies. In addition, the organic protein in KVB is a great way to start the day for healthy metabolism and curb high caloric carbohydrate and sugar cravings throughout the day. This makes it ideal as a nutritious meal replacement for reducing extra pounds.

In our fast-paced, busy lives providing the nutritional needs for ourselves and our family is challenging for many of us. The Nikken Wellness home has the answer. Our core nutritional pack provides us with healthy protein from our Kenzen Vital Balance®, vegetables from our barley grass supplement, Jade GreenZymes®, and our fruit requirements from Super Ciaga. Which was the subject of last week’s Master Class, Healthy Foods Simplified.  


Please join us for our next Healthy by Choice Master Class on Tuesday, May 19th at 6 pm PDT. We will be talking about Nikken’s newest edition to our nutritional support products, Kenzen Vital Balance® meal replacement shake. Joining me for this special class will be Integrated Health Specialist, Linda Morris, and Randy Rolfe, Certified Nutritionist. To join the broadcast click this link and follow the prompts www.theroyalalliance.com/live, see you on Tuesday.

Be Healthy by Choice

 

Dr. Gary Lindner

Dr. Gary Lindner is President and founder of Self Care Awakening. Dr. Lindner received his Doctorate in Physiology from Clemson University. He has held faculty positions at major universities and published numerous research papers in his field. Dr. Lindner has over 30 years of business experience and success from start up ventures to multi-national, multi-million dollar Bio-Technology companies.

Since 1998, Dr. Lindner has provided education and solutions for companies, families and individuals for healthy living and is
frequently invited to speak at many symposia and health related events, has authored numerous health related articles and he has been featured in numerous videos, audios, major events and publications.  Dr. Gary is dedicated to helping people become aware of and make choices for a Healthier Life. Gary endorses the products and technologies from Nikken to accomplish this goal. His passion is to restore sanity to insane world that has accepted chronic disease as a Normal part of life. Self Care is the conceptual and realized path to this end result.

Previous
Previous

Healthy Future

Next
Next

Healthy Foods Simplified